Goonarthrosis therapy aims to reduce pain in the knee joints, reducing the rate of development of incurable pathology. In modern medicine, the following methods of treating arthrosis of the knee are preferred:
- Drug therapy.
- Orthopedic assistance.
- Surgical intervention.
Along with traditional methods of therapy for knee arthrosis, traditional healers' prescriptions are used successfully to treat pathologies. Treatment of arthrosis of the knee joint with folk remedies includes a wide variety of methods. Every popular method is time-tested. To get the expected effect of treatment according to popular recipes, you need to know how to treat arthrosis of the knee joint without harming your health.
Methods of treating gonarthrosis with folk remedies include:
Fast effect, component availability and simple preparation make them a popular therapy tool. For a more effective effect in the treatment of arthrosis of the knee joint with friction, some recommendations must be taken into account. Before scrubbing, it is necessary to vaporize the body with a shower or bath. Massage your knees well when rubbing. After the friction is complete, the knees are curled up.
It is desirable that during the entire period of treatment of osteoarthritis of the knee, when rubbing your knees you experience physical stress. It can be a medical gymnastics exercise, Nordic walking or simply walking outdoors. The use of special knee braces is recommended. Recipes for proven grains are discussed below.
Recipe 1. Potato sprouts
Grinding according to this recipe is best done in spring. The washed sprouts are filled with a bottle and filled with vodka so that the sprouts are completely covered. The bottle is placed in a dark place for 10 days. After insisting, filter. The drug is rubbed into the knees at night for a month
Recipe 2. Garlic
A medium sized head is crushed by a press, filled with a cup of sunflower oil and infused for 5-6 days. Rub your knees before going to bed. The course of therapy is 30 days.
Recipe 3. Scrub mustard
Thus, 25 g of dry mustard is mixed with 25 g of camphor, 1 egg yolk is added and 0. 5 l of vodka is poured. Insist for a week. Rub your knees overnight for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon turpentine and 2 teaspoons apple cider vinegar. Everything gets mixed up. The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen handkerchief and left overnight. The procedure is applied every other day for a month.
Recipe 5. Shilajit and honey
Take 100 g of honey and 3 g of mummy, mix well. The resulting ointment is rubbed into the knee joint. It is advisable to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine. Put vegetables in a liter bottle. Pour vegetable oil over the neck. Insist on 14 days, filter. After exertion, friction is used daily for a month.
Following are the compress recipes for the treatment of gonarthrosis.
Recipe 1. Salt Snow
A wide bandage is placed on the table, over which a thick snowball is applied, generously sprinkled with salt and wrapped around the affected knee. With the help of an oilcloth and a bandage, a cold compress is fixed. After holding 4 hours, wash off the salt and lubricate the knee with warming cream.
Recipe 2. Clay with kefir
Take 2 plastic bags of cosmetic clay, pour the kefir into a homogeneous mass and heat in a water bath at 40 °C. A thick ball is applied to the knee joint, insulated with a waterproof layer of cloth and secured with a bandage. It's best to compress at night. Warming cream is applied to the knee in the morning. Procedures are performed for 3 weeks. Instead of clay, you can take chalk.
Recipe 3. Honey Vinegar
Mix honey and vinegar in a ratio of 1: 3, generously lubricate the knee joint with the resulting solution, attaching a cabbage leaf or burdock. Isolate with a cloth and secure with a bandage. Soak for 5 hours. Procedures must be performed within a month.
Herbal decoctions are effective folk remedies. They have analgesic and anti-inflammatory properties. Herbs for Arthrosis: Proven recipes are discussed below.
- #1. Take a tablespoon of chopped roots: parsley, dandelion, calamus. Everything is mixed and 3 teaspoons of the mixture is poured into a cup of boiling water. Placed in a thermos for 6 hours. The drug is taken every day, 1 tablespoon before meals.
- No. 2. Take 2 tablespoons of lingonberry leaves, place in a thermos and pour 500 ml of boiling water. Must be insisted for 3 hours. It takes 15 min. before meals, 3 times a day. The course of treatment is 1 month.
- N ° 3. Take 2 tablespoons of dried strawberry leaves, pour 0, 5 liters of boiling water, wither for 30 minutes. The infusion is drinkable, rather than tea.
baths with gonarthrosis
Baths in the treatment of arthrosis of the knee give good results. During the procedures, the drug solution relieves the inflammatory process and improves the state of the synovial fluid:
#1. Salt and chamomile. To prepare a solution for a salt bath, the following proportions are recommended: 500 ml of chamomile broth and 1 kg of sea salt to 10 liters of water. The water temperature should be slightly higher than that of the human body. The bath cannot be taken for more than 20-25 minutes, preferably before bedtime. These water procedures are performed twice a week.
Baths in the treatment of arthrosis of the knee at home, as a rule, are supplemented with needles, mustard, dried flowers of medicinal chamomile.
No. 2. Salt and pine. Put in the bathtub:
- Sea salt - 1 kg;
- 200 g of pine needles;
- 3 tablespoons of honey;
- 1 teaspoon of turpentine.
The bath is filled with warm water. The procedure can take a maximum of 12 minutes. The course of treatment is 12 baths every other day.
Three tablespoons of dry mustard are wrapped in natural fabric and tied in a knot. Immersed in a bucket of water with a temperature of up to 40OC. The feet are immersed so that the affected area of the foot is in the water. The procedure cannot last longer than 10 minutes.
Herbal blend containing:
- St. John's Wort - 3 tbsp.
- Oregano - 3 tbsp.
- Calendula - 2 tbsp
- Hemlock - 1 tbsp.
Everything is well mixed with 0. 5 kg of clay and poured into a bathtub, which is filled with hot water. The procedure lasts a maximum of 20 minutes. Take showers every other day for 3 weeks.
It should be borne in mind that a medicinal bath can be dangerous. Contraindications are the presence of cancer neoplasms, fungal skin lesions, infectious diseases, pregnancy, hypertension, blood clots, embolism.
The proven recipes are:
- #1. Take the bay leaves and juniper needles in a ratio of 6: 1. After grinding, add 2 tablespoons of butter. The ointment should be rubbed into the knee joints twice a day. The course of treatment is 2 weeks.
- No. 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter. The ointment is rubbed in the morning and evening for 12 days.
- No. 3. Three teaspoons of dry melilot are poured over a glass of boiling water and cook until the liquid is half full. Add 3 tablespoons of butter. Rub in the ointment 2 times a day for 15 days.
- No. 4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add one third of a bar of washing powder, 1 teaspoon of baking soda. Mix everything and leave for 2 days. Rub twice a day for 10 days.
There is no special diet for patients with osteoarthritis, but a healthy, balanced diet can significantly alleviate the patient's condition. It is recommended to include in the diet meals that contain a large amount of gelatin. It could be gelled meat, muscle, bone broth. You should also enrich your diet with products that contain calcium, which are milk, kefir, fermented milk and eggs.
Alcoholic beverages help to clear the joint fluid, so a patient with arthrosis should minimize the consumption of alcoholic beverages.
How to lose weight with gonarthrosis
It is almost impossible to treat arthrosis of the knee joint with significant excess weight, so it is necessary to make an effort to lose weight. In folk medicine, recipes that reduce appetite and have little effect on metabolic processes are popular. White cabbage juice is consumed before each meal, 50 ml.
Flax and dill seeds are harvested in a 1: 1 ratio, prepared and used in place of tea. You will need 2 teaspoons of the mixture for one serving. Oatmeal infusion helps to lose weight and at the same time serves as food for joints with gonarthrosis. Then 3 handfuls of flakes are poured with 2 cups of boiling water, infused for 7 hours. Drink 100 ml in 10 minutes. before meals.
Rules for the use of folk remedies at home
Home treatment of arthrosis of the knee joint is not an alternative to official medicine, it is used as an adjunct to main therapy. The body may react to the most harmless folk remedy with allergic reactions. Before starting an alternative treatment for arthrosis of the knee joint, you should consult a doctor and consider the following tips.
You can get medicines for osteoarthritis only from plants that do not harm the environment. The instructions must be followed exactly when preparing a remedy for osteoarthritis. Before preparing medications, you should consult your doctor to make sure that none of the medication's components will cause an allergic reaction in the patient's body. At the slightest manifestation of allergy during treatment with folk remedies for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.